Amount of Folate, food in Sausage, pork and beef, with cheddar cheese, smoked
Sausages and Luncheon Meats
In 100 g (Grams) of Sausage, pork and beef, with cheddar cheese, smoked there is 3 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Sausage, pork and beef, with cheddar cheese, smoked.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
|
Yardlong beans, mature seeds, raw
|
658 µg
|
|
Mothbeans, mature seeds, raw
|
649 µg
|
|
Cowpeas, catjang, mature seeds, raw
|
639 µg
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
|
Mung beans, mature seeds, raw
|
625 µg
|
|
Beans, adzuki, mature seeds, raw
|
622 µg
|
|
Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
|
Chicken, liver, all classes, raw
|
588 µg
|
|
Seaweed, agar, dried
|
580 µg
|
|
Chicken, liver, all classes, cooked, simmered
|
578 µg
|
|
Chicken, liver, all classes, cooked, pan-fried
|
560 µg
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
|
|
Spearmint, dried
|
530 µg
|
|
Sausage, pork and beef, with cheddar cheese, smoked
Sausage, pork and beef, with cheddar cheese, smoked is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, pork and beef, with cheddar cheese, smoked are listed below.
Water
|
56.11 g
|
56.11%
|
Energy (calorie)
|
296 kcal
|
|
Energy (joule)
|
1240 kJ
|
|
Protein
|
12.89 g
|
12.89%
|
Total lipid (fat)
|
25.84 g
|
25.84%
|
Ash
|
3.03 g
|
3.03%
|
Carbohydrate, by difference
|
2.13 g
|
2.13%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0.11 g
|
0.11%
|
Calcium, Ca
|
57 mg
|
0.06%
|
Iron, Fe
|
0.73 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
178 mg
|
0.18%
|
Potassium, K
|
206 mg
|
0.21%
|
Sodium, Na
|
848 mg
|
0.85%
|
Zinc, Zn
|
2.25 mg
|
|
Copper, Cu
|
0.07 mg
|
|
Manganese, Mn
|
0.032 mg
|
|
Selenium, Se
|
7.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Sausage, pork and beef, with cheddar cheese, smoked